Health and Wellness Articles
Whether you are looking for
information about general wellness, emotional wellness, corporate wellness or
just plain health and wellness. Here you will find the wellness formula, plan or
information suitable for you. Alternate therapy treatments are becoming popular
by the minute because they work...
"Ten minutes of genuine belly laughter had an anesthetic effect and would give me
at least two hours of pain-free sleep." ...Norman Cousins
Every culture, region or group of people have
got their own traditions about healing and wellness...
For instance in black Africa there
is the traditional medicine men; In the Greater Indian Sub Continent there is
the traditional herb and spice based healing with 'Hakeems' and 'Homeopaths'
being very popular even among the elite of today;
In China there are the various
energy flow techniques such as acupressure/acupuncture , reflexology and other popular
massages. Than there is magnetic healing, water based healing, hypnotic/
hypnosis based healing, yoga based healing, Religion based or spiritual healing,
PH control or healing by managing the alkalinity of the body and a host of other
lesser known techniques.
Science and research are uncovering the
benefits of various traditional healing practices almost daily. And then
there is the all popular new age healing model of 'it all starts in your
mind'... use mindfulness together with creative visualization to health and
wellness... and there are very strong believers even in this technique!
After all, everything does start in your mind
whether consciously or unconsciously...
Here are some interesting, informative
health and wellness articles :
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