How to Treat Urinary Frequency in Menopausal Women
Urinary Frequency and urgency in Pre
menopausal and menopausal Periods
The low estrogen levels in menopausal women
increase the risk of bladder or urinary tract infections. A low estrogen
level favors the growth of bacteria in the colon and vagina which then
travel to the urinary tract and bladder. This infection shows up as an
increase in urgency and frequency of urination or may even result in
incontinence.
Once such an infection is diagnosed, it can be
treated by various prescribed medications. However sometimes, such
infections keep on recurring more frequently and can become quite a handicap
on the woman's lifestyle. In such instances the woman has to learn to manage
her overactive bladder better.
Ways to Manage and Deal With Urinary Frequency
and Urgency During Menopause
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Estrogen Cream can be applied to the vagina to
reduce the possibility of bacterial growth.
-
Exercises to train the Pelvic floor muscles
help to manage the bladder better.
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Healthy diet changes by eliminating foods that
trigger the bladder faster... such as caffeinated and carbonated drinks like
coffee, tea or carbonated soft drinks with unnatural sweeteners.
-
Also use the prescribed antibiotic as advised
by your doctor.
Here are some recommended self help products that
will help you Find Menopause Relief:
Get More menopause information and Tips For
Menopausal Relief :
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