How Long Does a Menopausal Women Have Hot
Body Temperature Fluctuations During Hot
Hot flashes happen because the fluctuating
hormones being produced by the ovaries in the female body send conflicting
signals to the hypothalamus in the brain. The hypothalamus regulates the
body temperature depending on the hormonal levels in the brain. Your body
can heat up by an additional 7 degrees during a hot flash. However this
depends to a large extent on the sensitivity of the women. Some women hardly
experience hot flashes, for others , it may be triggered by such mundane
things as a hot bath or sauna. Hence the severity, frequency, and length of
hot flashes are different for each women depending on her sensitivity.
Typically European and North American Women are more sensitive to vasomotor
menopausal symptoms as compared to other races.
Average Length of Hot Flashes - How Long Do
Hot Flashes Last During Menopause
Though not all women experience hot flashes,
however 90% do experience it during their first year of the onset of
menopause. The frequency of hot flashes decreases gradually with time. the average
length a women may
experience hot flashes being between one to three years. Though it could be
longer for some women.
Duration and Frequency of Hot Flashes
Hot flash attacks range in intensity from Mild
(lasting between 30 seconds to 2 minutes) to Medium ( lasting between 2-6
minutes) to severe ( 6-30 minutes).
A menopausal women may experience
several hot flash attacks during the day. Anything ranging between 5-8
episodes of hot flashes per day is considered a severe case of hot flashes,
and may require medical attention.
Do You Want Relief from the Length, Duration and
Frequency of Hot Flashes During Menopause - Check out the following
Length of Hot Flashes and alternative
natural treatment of hot flash symptoms -More Info:
How Long Does a Menopausal Women Have Hot Flashes
- More Tips For Menopausal Relief :