How to Overcome
Jealousy After Break Up
Jealousy is a mask for fear - fear of loss or rejection. You are jealous of that
other man or woman, because your lover's attention have shifted towards them.
You are scared of losing your girlfriend , boyfriend or partner. And you are
jealous of the other person who is getting his/her attention instead of you. But
think about it this way... how can you loose something you never had? If this
affection or relationship had been your true destiny , no amount of external
influence or attraction or even internal strife would have taken it away from
you. It never was completely yours, thats why the slightest turbulence or
unbalance in your relationship scales was sufficient to tip it over into the
other guy or gals arms.
Now if this relationship was never your true destiny, than good riddance... It
was simply an event you were meant to experience in your journey through life.
Something that was necessary for you to experience before you could realize your
true potential. Remember a butterfly has to pass through various stages in its
life cycle... before it finally emerges in its final beautiful, free flying
form. Similarly, you need to experience various events in your journey through
life, before you gain the necessary polish, shine and poise that is your
ultimate destiny. The people, things or events that you encounter along the way,
were simply put there for you to experience, grow and move on.
Now you are done with it. This test of life is over. And it's time for you to
let go of the worn out event and relationship and move on to your next
destination along the journey of life.
Now this jealousy or fear that you are experiencing is an indication that you
are holding on to a worn out event or feeling that is not really true. How can
you be afraid of losing something that is not your true destiny in the first
place? Your part is to acknowledge that truth and let that feeling of fear or
jealousy go.
Here is an affirmation for you from Catherine Ponder
to help you overcome jealousy:
-
'I disolve from my own mind and from the mind of all others any idea that
my own can be taken from me. No person, thing or event can take that from me
which the universe has for me now.'
-
I now let go worn out things, worn out conditions and worn out relationships.
Divine order is now established and maintained in me and my world'
Repeat the above affirmations as often as you can , you will gradually notice a
shift in your feelings towards your ex relationship. And your jealousy and fear
will keep on diminishing.
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